Raw Waldorf Salad

The Waldorf salad was first created between 1893 and 1896 at the Waldorf Hotel in New York City. This fresh and crunchy raw version will knock your socks off with its complex, sweet, and savory bits! Yield: 7 cups     Prep time: 20 minutes     Serving size: 2 cups...

Raw Nori Submarine Sandwich

This raw hero sandwich is bursting with gourmet flavor. You can eat one of these every day and meet most of your nutritional requirements. It’s extremely nourishing and absolutely delicious!   Yield: 1 sandwich     Prep time: 20 minutes     Serving size: 1...

Avocado Boats

These avocado boats are terrific as a snack or a meal. They’re cheesy, filling, and simple and highly addictive! Kids love them, too (maybe without the cayenne), so serve up a plate for the whole family. AU: “I loved cayenne as a kid! Other kids might love it,...

Zen Soup

This slightly sweet yet savory soup is a fresh take on the traditional flavors of Indian cuisine. It’s reminiscent of garam masala but is also very lively and leaves a clean taste on your palate. Yield: About 2 ½ cups     Prep time: 20 minutes     Serving size: 2 ½...