Herb Garden Smoothie

(Recipe courtesy of The Complete Idiot’s Guide to Green Smoothies.) This smoothie has a complex herbal flavor and just the right amount of sweetness to enhance the savory aspects of the herbs and sea salt.   The Stats: Makes: two 16-ounce servings Serving Size: 2 cups...

Banana Chia Smoothie

(Recipe courtesy of The Complete Idiot’s Guide to Green Smoothies.) Banana is a prominent flavor in this delightful green smoothie. Creamy almond butter brings this drink together in a fresh way.   The Stats: Makes: two 16-ounce servings Serving Size: 2 cups...

Clean Green Smoothie

(Recipe courtesy of The Complete Idiot’s Guide to Green Smoothies.) If purity could be blended into a drink this would be it. Just sweet apple and clean cucumber with mild kale. The avocado bring a hearty blend to this delicious juice potion.   The Stats: Makes: two...

Berry Vanilla Smoothie

(Recipe courtesy of The Complete Idiot’s Guide to Green Smoothies.) Subtle blueberries and sweet but tart raspberries and blackberries are blended into creamy berry bliss when combined with floral yet earthy vanilla.   The Stats: Makes: two 16-ounce servings Serving...

Berry-Licious Smoothie

This vanilla-scented, sweet, slightly tart, and creamy smoothie can serve as a meal replacement or as a snack. Yield: 4 cups      Prep time: 15 minutes     Serving size: 2 cups Each serving has: 617 calories 99g carbohydrates 25g fat 12g fiber 13g protein 4% vitamin A...

Tropical Green Smoothie

Green smoothies are nourishing and taste great! This spinach, pineapple, and banana version can serve as a filling meal, lunch, or dinner. It has a wonderful sweet and tart yet mild flavor. Yield: About 4 cups     Prep Time: 10 minutes     Serving Size: About 2 cups...