Plant Foods

A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.

Plant Foods

A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.

Cuban Black Beans

These delicious Cuban-style black beans are hearty, satisfying and easy to prepare. A perfect way to get your daily serving of beans.

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