Plant Foods
A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.
Plant Foods
A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.
Guru Banana Oat Bars
This delicious treat can be served for breakfast or as a healthy dessert.
Cuban Black Beans
These delicious Cuban-style black beans are hearty, satisfying and easy to prepare. A perfect way to get your daily serving of beans.
Quick & Easy Acaí Bowl
This delicious energizing bowl is a great morning (or anytime) meal.
Creamed Kale and Chickpeas
An incredibly easy and delicious entrée, combine sautéed kale, onions and chickpeas with a creamy garlic cashew sauce.
Cafe Gratitude’s Miso-Glazed Brussels Sprouts
We enjoy these in our home whenever Brussels sprouts are in season. Enjoy them with a salad, as a tasty snack or bring ’em to the next party.
Bean Pasta with Brussels Sprouts and “Blue Cheese”
Create a zesty “blue cheese” to complement the Brussels sprouts and bean pasta in this dish (it also works well with all kinds of steamed vegetables).
Delish Pho Soup
A warm bowl of Pho is always satisfying, no matter what time of year it is. Enjoy this gluten-free, plant-based version today.
Love Yer Greens Salad
Our tangy vinaigrette dressing makes the ingredients in this salad come alive.
Awesome Avocado Kale Salad
This incredibly delicious salad has a tart and mildly cheesy flavor plus an amazing mouth feel that will satisfy any cravings for a heavy meal.
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