Plant Foods
A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.
Plant Foods
A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.
Freezer Chocolate
You won’t believe how delicious this easy, quick and healthy chocolate is! Serve it up for the whole family!
Chocolate Avocado Pudding Pops
Trust me, once you taste the chocolatey creaminess of these pops, you be saying Ben & who? This is just one of the crazy delicious recipes in my new Sugar Busters program that I can’t wait to share with you very soon!
Eggplant Meatballs
Delicious meatballs made with eggplant? What a great idea! Serve them on a bed of zucchini noodles or with your favorite bean pasta.
Guru Banana Oat Bars
This delicious treat can be served for breakfast or as a healthy dessert.
Cuban Black Beans
These delicious Cuban-style black beans are hearty, satisfying and easy to prepare. A perfect way to get your daily serving of beans.
Quick & Easy Acaí Bowl
This delicious energizing bowl is a great morning (or anytime) meal.
Creamed Kale and Chickpeas
An incredibly easy and delicious entrée, combine sautéed kale, onions and chickpeas with a creamy garlic cashew sauce.
Cafe Gratitude’s Miso-Glazed Brussels Sprouts
We enjoy these in our home whenever Brussels sprouts are in season. Enjoy them with a salad, as a tasty snack or bring ’em to the next party.
Creamy Avo Pasta
This quick and easy main course is a staple in our home. The creamy avocado dressing is the perfect compliment to the protein-rich quinoa pasta.
Bean Pasta with Brussels Sprouts and “Blue Cheese”
Create a zesty “blue cheese” to complement the Brussels sprouts and bean pasta in this dish (it also works well with all kinds of steamed vegetables).
Delish Pho Soup
A warm bowl of Pho is always satisfying, no matter what time of year it is. Enjoy this gluten-free, plant-based version today.
Love Yer Greens Salad
Our tangy vinaigrette dressing makes the ingredients in this salad come alive.
Awesome Avocado Kale Salad
This incredibly delicious salad has a tart and mildly cheesy flavor plus an amazing mouth feel that will satisfy any cravings for a heavy meal.
Creamy Kale Soup
Tart lemon and creamy avocado combine beautifully with slightly pungent onion to create this exciting and flavorful green soup.
Raw Waldorf Salad
This fresh and crunchy raw waldorf salad will knock your socks off with its complex, sweet, and savory bits!
Raw Nori Submarine Sandwich
This raw hero sandwich is bursting with gourmet flavor.
No Bean Raw Hummus With Vegetable Sticks
This pungent yet light and zesty hummus spread is complex and delicious.
Avocado Boats
These cheesy, filling, and simple avocado boats are terrific as a snack or a meal.
Zen Soup
This slightly sweet yet savory soup is a fresh take on the traditional flavors of Indian cuisine.
Raw Creamy Corn Soup
This creamy and sweet soup is satisfying and silky. It’s bursting with savory herbs and tons of flavor.
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