Plant Foods
A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.
Plant Foods
A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.
Sweet Cream & Summer Fruit
Learn how to make our Summer Fruit and Sweet Cream… an easy, sumptuous and super-easy sweet treat or breakfast,
Freezer Chocolate
You won’t believe how delicious this easy, quick and healthy chocolate is! Serve it up for the whole family!
Chocolate Avocado Pudding Pops
Trust me, once you taste the chocolatey creaminess of these pops, you be saying Ben & who? This is just one of the crazy delicious recipes in my new Sugar Busters program that I can’t wait to share with you very soon!
Eggplant Meatballs
Delicious meatballs made with eggplant? What a great idea! Serve them on a bed of zucchini noodles or with your favorite bean pasta.
Guru Banana Oat Bars
This delicious treat can be served for breakfast or as a healthy dessert.
Cuban Black Beans
These delicious Cuban-style black beans are hearty, satisfying and easy to prepare. A perfect way to get your daily serving of beans.
Quick & Easy Acaí Bowl
This delicious energizing bowl is a great morning (or anytime) meal.
Creamed Kale and Chickpeas
An incredibly easy and delicious entrée, combine sautéed kale, onions and chickpeas with a creamy garlic cashew sauce.
Cafe Gratitude’s Miso-Glazed Brussels Sprouts
We enjoy these in our home whenever Brussels sprouts are in season. Enjoy them with a salad, as a tasty snack or bring ’em to the next party.
Imagine the possibilities
Find out 6 lucrative ways to create a soul-satisfying career as a Certified Juice Therapist.