This healing tonic is sweet, slightly bitter, and a tad sour. The combination creates a taste sensation that’s both delicious and extremely healing.
Note: We recommend to dilute with at least 50% with structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.
Yield: About 2 cups Prep Time: 15 minutes Serving Size: 2 cups
Each serving has:
- 427 calories
- 113g carbohydrates
- 2g fat
- 12g fiber
- 4g protein
- 4% vitamin A
- 104% vitamin C
- 9% calcium
- 17% magnesium
- 24% iron
- 31% potassium
- 4 small to medium pears, cored and sliced (any variety)
- 1 medium lemon, outer rind removed, white pith intact, and sectioned
- 1 (3in.) piece fresh turmeric root
- In a low-rpm juicer, alternate pressing pear slices, lemon sections, and turmeric.
- Serve immediately.