Pear Turmeric Lemon Elixr

turmeric root on a white painted rough barn wood surface

This healing tonic is sweet, slightly bitter, and a tad sour. The combination creates a taste sensation that’s both delicious and extremely healing.

Note: We recommend to dilute with at least 50% with structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.

Yield: About 2 cups     Prep Time: 15 minutes     Serving Size: 2 cups

Each serving has:

  • 427 calories
  • 113g carbohydrates
  • 2g fat
  • 12g fiber
  • 4g protein
  • 4% vitamin A
  • 104% vitamin C
  • 9% calcium
  • 17% magnesium
  • 24% iron
  • 31% potassium

Ingredients:

  • 4 small to medium pears, cored and sliced (any variety)
  • 1 medium lemon, outer rind removed, white pith intact, and sectioned
  • 1 (3in.) piece fresh turmeric root

Directions:

  1. In a low-rpm juicer, alternate pressing pear slices, lemon sections, and turmeric.
  2. Serve immediately.

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