Red Grape Strawberry Juice
Nutrition Facts
Red Grape Strawberry Juice
Serves: 4 Cups
Amount Per Serving: | ||
---|---|---|
Calories | 146.63 kcal | |
% Daily Value* | ||
Total Fat 0.49 g | 0.8% | |
Saturated Fat 0.11 g | 0.6% | |
Trans Fat | ||
Cholesterol 0.0 mg | 0 | |
Sodium 4.3 mg | 0.2% | |
Total Carbohydrate 37.98 g | 12.7% | |
Dietary Fiber 2.98 g | 11.9% | |
Sugars 31.35 g | ||
Protein 1.76 g |
Vitamin A 0.68 % | Vitamin C 50.54 % | |
Calcium 2.89 % | Iron 5.16 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.
Ingredients
- 2 medium to large bunches red grapes (about 5 cups)
- 15 medium to large strawberries, green leaves intact
Instructions
- In a low-rpm juicer, alternate pressing red grapes and strawberries.
- Stir and serve immediately.