Tag: mindfulness

How to Overcome Stress

Julie Potiker, author of “Life Falls Apart, But You Don’t Have To” shares with us how to pull the plug on stress, and tune it into mindfulness, where do loving-kindness starts, how to recalibrate our inner compass to the right path and how to turn ourselves as our own best friend.

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How to Be Mindful

How to Be Mindful

In this interview, you’ll learn how to integrate mindfulness into your life. Join us with Lani Muelrath, author of “The Mindful Vegan”.

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