How to Eat More Plant-Based with Del Sroufe

How to eat more plant based with del sroufe

As more and more families transition meat and dairy out of their diets and look for more plant-rich options, Chef Del Sroufe shares with us:


  • Tips for transitioning to a plant-based diet
  • Physical and mental health benefits of a plant-based diet
  • How to plantify classic family favorites
  • Kid-approved road trip snacks
  • Healthy lunchbox recipes
  • Tips for “blended families”: When your whole house isn’t plant-based
  • How to get the kids involved: Cooking at every age

WhoChef Del Sroufe – Del Sroufe is the author of The China Study Family Cookbook, The China Study: Quick & Easy Cookbook, Forks Over Knives—The Cookbook, and Better than Vegan. Sroufe is also the co-owner and chef at the Wellness Forum, where he delivers great tasting, plant-based meals to clients in Columbus as well as throughout the continental U.S. Sroufe also joined The Wellness Forum as a member where, after a lifetime of yo-yo dieting, he has lost over 200 pounds on a low fat, plant-based diet. He teaches cooking classes at local venues like Whole Foods, Community Recreation Centers, and The Wellness Forum. Learn more at http://chefdelsroufe.com/.

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