This flavorful juice has a well balanced taste with a slightly sweet, mellow, and earthy flavors. You’ll feel refreshed and nourished after just one glass.
Yield: About 4 cups Prep time: 15 minutes Serving size: 4 cups
Each serving has:
- 427 calories
- 83g carbohydrates
- 3g fat
- 8g fiber
- 13g protein
- 640% vitamin A
- 254% vitamin C
- 43% calcium
- 99% magnesium
- 60% iron
- 92% potassium
Ingredients:
- 3 medium celery stalks
- 1 medium bunch spinach
- 2 medium cucumbers, sliced
- 4 medium chard leaves
- 1 (1in.) piece fresh ginger
Directions:
- In a low-rpm juicer, alternate pressing celery, Fuji apple slices, spinach, cucumbers, chard leaves, and ginger.
- Stir and serve immediately.
