Spinach Celery Apple Cucumber Collard Juice

This flavorful juice has a well balanced taste with a slightly sweet, mellow, and earthy flavors. You’ll feel refreshed and nourished after just one glass.

Yield: About 4 cups     Prep time: 15 minutes     Serving size: 4 cups

Each serving has:

• 427 calories
• 83g carbohydrates
• 3g fat
• 8g fiber
• 13g protein
• 640% vitamin A
• 254% vitamin C
• 43% calcium
• 99% magnesium
• 60% iron
• 92% potassium

Ingredients:

• 3 medium celery stalks
• 1 medium bunch spinach
• 2 medium cucumbers, sliced
• 4 medium chard leaves
• 1 (1in.) piece fresh ginger

Directions:

1. In a low-rpm juicer, alternate pressing celery, Fuji apple slices, spinach, cucumbers, chard leaves, and ginger.
2. Stir and serve immediately.