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How to Overcome Chronic Pain

Join us with Sarah Anne Shockley, author of “The Pain Companion.”

Here’s what you’ll find out:

  • How physical suffering affects lives.
  • The fears, anxieties, emotions, and sadness that are a part of chronic pain and what to do about them.
  • The role of breath in healing.
  • Looking at pain as an ally that is heard to teach us something vs. an enemy.

About Our Guest:

Sarah Anne Shockley is the author of The Pain Companion. In the Fall of 2007, she contracted Thoracic Outlet Syndrome (TOS), which is a collapse of the area between the clavicles and first ribs and has lived with debilitating nerve pain ever since. She lives in the San Francisco Bay Area and you can visit her online at


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