Lime Orange Juice

This sweet and tangy juice gives your taste buds an amazing fruity citrus punch.

Note: We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.

Yield: About 4 cups     Prep time: 15 minutes     Serving size: 4 cups

Each serving has:

• 476 calories
• 98g carbohydrates
• 3g fat
• 5g fiber
• 10g protein
• 45% vitamin A
• 815% vitamin C
• 41% calcium
• 25% magnesium
• 7% iron
• 51% potassium

Ingredients:

• 5 medium navel oranges, outer rind peeled, white pith intact, and sectioned
• 1 small lime, outer rind peeled, white pith intact

Directions:

1. In a low-rpm juicer, alternate pressing orange sections and lime.
2. Stir and serve immediately.