Plant Foods

A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.

Plant Foods

A plant-based diet can be good for your heart. A diet focused on fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.

Freezer Chocolate

Freezer Chocolate

You won’t believe how delicious this easy, quick and healthy chocolate is! Serve it up for the whole family!

Chocolate Avocado Pudding Pops

Chocolate Avocado Pudding Pops

Trust me, once you taste the chocolatey creaminess of these pops, you be saying Ben & who? This is just one of the crazy delicious recipes in my new Sugar Busters program that I can’t wait to share with you very soon!

Eggplant Meatballs

Eggplant Meatballs

Delicious meatballs made with eggplant? What a great idea! Serve them on a bed of zucchini noodles or with your favorite bean pasta.

Cuban Black Beans

Cuban Black Beans

These delicious Cuban-style black beans are hearty, satisfying and easy to prepare. A perfect way to get your daily serving of beans.

Creamed Kale and Chickpeas

Creamed Kale and Chickpeas

An incredibly easy and delicious entrée, combine sautéed kale, onions and chickpeas with a creamy garlic cashew sauce.

Delish Pho Soup

Delish Pho Soup

A warm bowl of Pho is always satisfying, no matter what time of year it is. Enjoy this gluten-free, plant-based version today.

Awesome Avocado Kale Salad

Awesome Avocado Kale Salad

This incredibly delicious salad has a tart and mildly cheesy flavor plus an amazing mouth feel that will satisfy any cravings for a heavy meal.

Creamy Kale Soup

Creamy Kale Soup

Tart lemon and creamy avocado combine beautifully with slightly pungent onion to create this exciting and flavorful green soup.

Raw Waldorf Salad

Raw Waldorf Salad

This fresh and crunchy raw waldorf salad will knock your socks off with its complex, sweet, and savory bits!

Avocado Boats

Avocado Boats

These cheesy, filling, and simple avocado boats are terrific as a snack or a meal.

Zen Soup

Zen Soup

This slightly sweet yet savory soup is a fresh take on the traditional flavors of Indian cuisine.

Raw Creamy Corn Soup

Raw Creamy Corn Soup

This creamy and sweet soup is satisfying and silky. It’s bursting with savory herbs and tons of flavor.

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