ep. 121: Vegan Meal Prep with JL Fields

ep. 121: Vegan Meal Prep with JL Fields



Ronnie Landis

Join us with JL Fields, the author of “Vegan Meal Prep: Ready-To-Go Meals and Snacks for Healthy Plant-Based Eating.”

You’ll Find Out:

  • Why meal prepping is hot.
  • How batch cooking can help new vegans.
  • How advance planning can help save time and money.

About Our Guest:

JL Fields is the founder and culinary director of the Colorado Springs Vegan Cooking Academy. She is a Master Vegan Lifestyle Coach & Educator, Food for Life instructor, chef instructor in the culinary program at the University of New Mexico-Taos, personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services. JL is the author of Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating, (Rockridge Press, December 2018) the revised and updated Vegan Pressure Cooking: More Than 100 Delicious Grain, Bean, and One-Pot Meals Using a Traditional or Electric Pressure Cooker or Instant Pot® (Fair Winds Press, January 2018) and The Vegan Air Fryer: The Healthier Way to Enjoy Deep-Fried Flavors (Vegan Heritage Press, June 2017) and co-author of The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You (Ben Bella, December 2017) and Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet (Da Capo Lifelong Books, July 2013). She writes the monthly vegan dining review for the Colorado Springs Gazette.

A devoted culinary student, JL has studied at the Natural Gourmet Institute and Organic Avenue and completed the Intensive Study Program at The Christina Pirello School of Natural Cooking and Integrative Health Studies. She is certified by – and on the faculty of – the Main Street Vegan Academy, completed the Food for Life Instructor training by Physicians Committee for Responsible Medicine, and holds a Master of Science degree.

JL provides in-person vegan cooking services, lifestyle coaching and classes in Colorado Springs and the surrounding area as well as Skype and/or phone coaching throughout the U.S. and internationally. She provides career consulting for health and wellness coaches, chefs, and other professionals who want to develop their coaching practice.

JL is the owner and lead consultant for JL Fields Consulting, providing governance and strategic planning services to nonprofits and culinary and online outreach services to food associations and marketing firms. Follow JL on Twitter, Facebook, Pinterest, and Instagram (all handles @jlgoesvegan)

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