Apple Cucumber Burdock Elixir

Name: Apple Cucumber Burdock Elixir
Prep time: 15 min
Total time: 15 min
Yield: 2 cups
Ingredients: 3 small to medium Fuji apples, cored and sliced; ½ medium cucumber, sliced; 1 (5in.) piece fresh burdock root, scrubbed clean

Apple Cucumber Burdock Elixir

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Apple Cucumber Burdock Elixir

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1 ratings

Recipe by: Steve Prussack

This mildly sweet, mellow tonic has earthy overtones and is extremely grounding.

Ingredients

15 minutes

2 cups

123.3 kcal

3 small to medium Fuji apples, cored and sliced
½ medium cucumber, sliced
1 (5in.) piece fresh burdock root, scrubbed clean

Instructions

15 minutes

In a low-rpm juicer, alternate pressing apples slices, cucumber, and burdock root.
Serve immediately.

Nutrition information

Calories per serving: 123.3 kcal

Fat per serving: 0.35 g

Saturated fat per serving: 0.02 g

Carbs per serving: 29.77 g

Protein per serving: 1.08 g

4.46 g

Sugar per serving: 18.45 g

Sodium per serving: 3.99 mg

Nutrition label for Apple Cucumber Burdock Elixir

https://juiceguru.com/apple-cucumber-burdock-elixir/

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