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Apple Dandelion Cilantro Juice
Nutrition Facts
Apple Dandelion Cilantro Juice
Serves: 2 cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 421.73 kcal | |
| % Daily Value* | ||
| Total Fat 2.6 g | 4% | |
| Saturated Fat 0.42 g | 2.1% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 291.39 mg | 12.1% | |
| Total Carbohydrate 96.93 g | 32.3% | |
| Dietary Fiber 19.97 g | 79.9% | |
| Sugars 59.71 g | ||
| Protein 7.72 g | ||
| Vitamin A 122.89 % | Vitamin C 86.92 % | |
| Calcium 48.6 % | Iron 40.36 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Superfood Juices
Pungent dandelion greens mix wonderfully into the sweet flavor of apple and the slight citrus undertones of lively cilantro.
Persons
2
Ingredients
- 5 medium Fuji apples, cored and sliced
- 6 large dandelion greens
- 5 large celery stalks
- ยฝ cup fresh cilantro, chopped
Instructions
- In a low-rpm juicer, alternate pressing Fuji apple slices, dandelion greens, celery, and cilantro.
- Stir and serve immediately.
