Awesome Avocado Kale Salad
Awesome Avocado Kale Salad
This incredibly delicious salad has a tart and mildly cheesy flavor plus an amazing mouth feel that will satisfy any cravings for a heavy meal.
- 10 medium to large leaves lacinato kale, finely chopped (5 cups)
- 1 medium to large avocado, peeled, pitted, and cubed
- Juice of 1 medium lemon
- ½ tsp. Himalayan or Celtic sea salt
- 1 TB. nutritional yeast flakes
- 2 medium to large tomatoes, chopped
Instructions
- Place chopped lacinato kale in a large salad bowl. Add avocado, and massage avocado into kale, being sure to coat all leaves thoroughly.
- Sprinkle lemon juice, Himalayan sea salt, and nutritional yeast flakes over salad, and continue massaging until well combined.
- Gently mix in tomatoes. Serve immediately or allow to marinate at room temperature for about 15 minutes.
Nutrition information
Serves:
6 Cups
170.82 kcal
Fat:
10.3 g
1.44 g
18.27 g
Protein:
7.68 g
9.55 g
4.93 g
276.77 mg
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