Carrot Pear Mint Lucuma Hemp Seed Oil Elixir

Composition of fresh red peare fruit slices with ice cubes and mint herb leaf.
Composition of fresh red peare fruit slices with ice cubes and mint herb leaf.

This juice is flavorful and grounding. The mint balances the sweetness of maple-like lucuma, while the hemp oil provides a nutty-tasting tincture that will have you coming back for more.

Note: We recommend using heirloom carrots to avoid the high sugar content in traditional organic carrots. These can be found in many health food stores. They are often white, light orange or purple in color.

Yield: About 2 cups     Prep Time: 15 minutes     Serving Size: 2 cups

Each serving has:

  • 602 calories
  • 73g carbohydrates
  • 28g fat
  • 8g fiber
  • 4g protein
  • 817% vitamin A
  • 45% vitamin C
  • 11% calcium
  • 13% magnesium
  • 8% iron
  • 32% potassium

Ingredients:

  • 4 medium to large carrots
  • 2 small pears, cored and sliced (any variety)
  • 6 fresh mint sprigs
  • 2 tsp. lucuma powder
  • 2 TB. cold-pressed hemp seed oil

Directions:

  1. In a low-rpm juicer, alternate pressing carrots, pear slices, and mint.
  2. Gently stir in lucuma powder and hemp seed oil.
  3. Serve immediately.

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