Clearing Up the Confusion: Cruciferous Vegetables and Thyroid Health in the Wellness Business
Discover the facts about cruciferous vegetables and their potential impact on thyroid health. Learn from a wellness expert.
Category: Wellness
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Chef Babette’s Carrot “Tuna” Salad
What a great way to use the pulp left over from making carrot juice! This plant-based take on tuna salad tastes great as a dip for celery sticks or tortilla chips, as a filling with corn-based taco shells or sprouted-grain bread, or as a delicious topping for a hearty salad.
Chef Babette’s Carrot Mango Dressing
This dressing provides yet another use for carrot pulp. In addition to being high in fiber from the carrot pulp, it is delicious and nutritious—thanks in part to turmeric, which has been shown to have anti-inflammatory properties.
Wild Rice
We prefer wild rice—technically not a grain but rather the seed of an aquatic grass—over white rice, which is refined and can cause inflammation.
Frosty Ice Pops
These ice pops taste incredibly sweet without any added sugar, and they have a delightful citrus punch.
Chef Babette’s Barbecue Beet Burgers
Think a veggie burger can’t be amazing? You have to try this one. Serve on a sprouted wheat bun or your favorite bread, or simply on a bed of lettuce.
Chef Babette’s Beet Barbecue Sauce
With its deep ruby-red color, this barbecue sauce is the prettiest we’ve ever seen. Combine that with a tangy sweet-and-sour flavor and you have an exciting and delicious alternative to regular barbecue sauce.
Chef Babette’s Carrot Cakes
When I gave up dairy, I needed to rethink how I would make one of my favorite desserts—carrot cake. With this recipe, which takes advantage of leftover carrot pulp and carrot juice, I can confidently say we nailed it.
Chef Babette’s Carrot Loaf
This dish is a great alternative to turkey for Thanksgiving or Christmas dinner. This dish is so good we prepare it year-round, especially when we’re craving comfort food.
Carrot Mushroom Gravy
If you’ve never tasted sweet gravy before, wait until you try this one! Just a touch of sweetness from the carrot juice transforms this version into something amazing.
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