A plant-based diet has been proven to provide a myriad of health benefits. We show you how to start incorporating more plant-based foods into your diet so that you may cut your odds of heart disease, high cholesterol, high blood pressure, and type 2 diabetes.
What a great way to use the pulp left over from making carrot juice! This plant-based take on tuna salad tastes great as a dip for celery sticks or tortilla chips, as a filling with corn-based taco shells or sprouted-grain bread, or as a delicious topping for a hearty salad.
This dressing provides yet another use for carrot pulp. In addition to being high in fiber from the carrot pulp, it is delicious and nutritious—thanks in part to turmeric, which has been shown to have anti-inflammatory properties.
We prefer wild rice—technically not a grain but rather the seed of an aquatic grass—over white rice, which is refined and can cause inflammation.
These ice pops taste incredibly sweet without any added sugar, and they have a delightful citrus punch.
Think a veggie burger can’t be amazing? You have to try this one. Serve on a sprouted wheat bun or your favorite bread, or simply on a bed of lettuce.
With its deep ruby-red color, this barbecue sauce is the prettiest we’ve ever seen. Combine that with a tangy sweet-and-sour flavor and you have an exciting and delicious alternative to regular barbecue sauce.
When I gave up dairy, I needed to rethink how I would make one of my favorite desserts—carrot cake. With this recipe, which takes advantage of leftover carrot pulp and carrot juice, I can confidently say we nailed it.
This dish is a great alternative to turkey for Thanksgiving or Christmas dinner. This dish is so good we prepare it year-round, especially when we’re craving comfort food.
If you’ve never tasted sweet gravy before, wait until you try this one! Just a touch of sweetness from the carrot juice transforms this version into something amazing.
This recipe makes great use of any purple cabbage pulp you may have on hand from making our Get the Glow juice or Beet Green Machine.
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