Category: Well-Being

Explore Well-Being episodes from the Juice Guru Institute on practical juicing, plant-based nutrition, healthy living, emotional health, and personal wellness. Browse the archive to find conversations and guidance for building sustainable habits around mind, body, and spirit.

How to Garden at Home

During this interview with Jill Henderson, author of “The Garden Seed Saving Guide: Easy Heirloom Seeds for the Home Gardener”, you’ll find out how to use your heirloom seeds for your home garden.

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How to Compost With Ease

During this interview with Henry Owen, author of “How to Start a Worm Bin: Your Guide to Getting Started with Worm Composting”, you’ll learn why you should compost your scraps with a worm bin and how to get started.

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How to Overcome IBS

During this interview with Jo Stepaniak, you’ll find out how to balance a vegan diet while managing IBS and how to support other vegans who are dealing with this issue.

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How To Heal From Trauma

In this interview, Suzanne Scurlock-Durana, author of “Reclaiming Your Body – Healing From Trauma and Awakening to Your Body’s Wisdom”, speaks about the wisdom that your body holds.

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How to Find More Love

During this interview with Scott Stabile, author of “Big Love: The Power of Living with a Wide-Open Heart”, we discuss why love is our greatest healer and how to befriend our fears.

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Eating for Peace

Authors Alex Jack and Sachi Kato show us eating a balanced, plant-based diet is not only the best choice for your health and the planet- these foods are also essential for your mental and emotional well-being.

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