After suffering a heart attack before age 30, Alton knew he needed to make a drastic change if he wanted his life to have an Act 2. He switched to a plant-based diet, lost 100 pounds, and weaned himself off seven heart medications in a year.
Agnes Muljadi shares with us her plant-based journey and how she radically changed her diet and lifestyle to begin transforming her health from within.
Athena Pond the founder of Athena’s Vegan Odyssey shares with us how switching to a plant-based diet can change the trajectory of our health, reverse disease, and eliminate the need for medications.
You’ll learn how to combat inflammation with your plant-based diet and lifestyle with Beverly Lynn Bennett the author of “Anti-Inflammatory Foods and Recipes”.
Founder of WTF! (Will Tucker Fitness), Creator of the WTF! Method™ and Four-Time Natural Bodybuilding Champion, Will Tucker shares with us his journey to a plant-based diet, and how we can build muscle without obsessing over protein.
Co-founder of the non-profit Responsible Eating And Living (REAL) Caryn Hartglass shares with us how she overcome advanced ovarian cancer, how diet is not the cure for everything and tips and tricks to get more of those greens in our diet.
Author Christina Pirello shares with us the importance of making small changes and actual changes to move toward plant-based eating. Also, the importance of cooking, and how it can help us to change our mindset regarding food preparation.
Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.
Anyone can eat healthy plant-based foods from the comfort of your own kitchen. It doesn’t have to cost a fortune!
During this interview with Beverly Lynn Bennett, author of “Anti-Inflammatory Foods and Recipes”, you’ll learn how to combat inflammation with your plant-based diet and lifestyle.
Discover How Becoming A Certified Juice Therapist Helps You Achieve
