Building Muscle on a Vegan Diet

Building Muscle on a Vegan Diet

Building Muscle on a Vegan Diet

Building Muscle on a Vegan Diet


Ronnie Landis

Join us with Dotsie Bausch, a plant-powered and award-winning athlete.

You’ll find out:

  • How did Dotsie overcome her struggle with severe eating disorders?
  • How to transition to a plant-based diet?
  • What are her hindrances when she transitioned to a plant-based diet as an athlete?
  • How to becomes an influencer on plant-based eating for athletes and non-athletes alike?

 

About Our Guest:

After concluding a prolific professional cycling career that produced a medal at the 2012 London Olympic Games, eight US national championships, two Pan American gold medals and a world record, Dotsie Bausch has become a powerful influencer for plant-based eating for athletes and non-athletes alike. Named by Choose Veg as one of the “Top 20 Badass Veg Women Who Are Making History,” she utilizes her degree in plant-based nutrition to inform her impassioned messages as an advocate on behalf of animals.
Never one to shy away from facing staggering odds – just like she did in the Olympics while riding for Team USA, whose unlikely and triumphant story is chronicled in the Netflix documentary “Personal Gold” – her latest initiative is the disruption of the dairy milk industry through an athlete-driven movement called Switch4Good. The inaugural Switch4Good television commercial features six Olympians from four different countries and proves that cow’s milk is not part of a high-performance diet. The ground-breaking commercial aired on NBC during the 2018 Winter Olympic Games closing ceremonies and on ABC during the Academy Awards broadcast. View the commercial at https://Switch4Good.org. Bausch is one of the stars of the upcoming film The Game Changers (http://gamechangersmovie.com), which chronicles the story of the world’s most dangerous myth. Directed by Academy Award winner Louie Psihoyos and executive produced by Oscar winner James Cameron, The Game Changers will be released to worldwide audiences in late fall 2018.
Long before embodying radiant health and becoming an influential game changer, Bausch struggled for years with severe eating disorders and a recreational drug habit, that combined, led to a suicide attempt. It was during her recovery that she discovered her gift and love for the bike.
Bausch speaks passionately around the world, spreading her message about the numerous benefits – humane, nutritional and environmental – of plant-based eating. Her popular TEDx Talk, “Olympic Level Compassion,” has garnered over 175,000 views and has been a catalyst of change for thousands of people.

Grab the ONLY juicing recipe you'll ever need!

This is The ONLY Juice Recipe You’ll Ever Need! GET Juice Guru Steve Prussack’s “TAPE TO THE FRIDGE” poster day. It’s the same recipe that was featured in our Amazon bestselling Book, Juice Guru: Transform Your Life by Adding One Juice A Day”.

Plant-Based Fitness with Jon Venus

Plant-Based Fitness with Jon Venus

Plant-Based Fitness with Jon Venus

Plant-Based Fitness with Jon Venus

During this masterclass, you’ll learn about fitness with a plant-based diet.

Join us with Jon Venus, the widely followed YouTube fitness expert.

You’ll find out:

  • How to build muscle on a plant-based diet
  • Great foods to add to your results-driven diet
  • The benefits of a plant-based diet

About the guest:

Jon Venus is a 100% plant-based public figure and online coach who has built one of the largest personal fitness & lifestyle YouTube channels in the world. Jon focuses on showcasing how efficiently we can build an aesthetic physique while maintaining optimal health and keeping an optimistic and positive outlook in life. https://jonvenus.com/ and https://www.vivolife.co.uk/

Grab the ONLY juicing recipe you'll ever need!

This is The ONLY Juice Recipe You’ll Ever Need! GET Juice Guru Steve Prussack’s “TAPE TO THE FRIDGE” poster day. It’s the same recipe that was featured in our Amazon bestselling Book, Juice Guru: Transform Your Life by Adding One Juice A Day”.

The Truth about Vegan Fitness

The Truth about Vegan Fitness

The Truth about Vegan Fitness

The Truth about Vegan Fitness


Ronnie Landis

During this interview, you’ll learn about fitness with a plant-based diet.

Join us with Jon Venus, the widely followed YouTube fitness expert.

You’ll find out:

  • How to build muscle on a plant-based diet
  • Great foods to add to your results-driven diet
  • The benefits of a plant-based diet

About the guest:

Jon Venus is a 100% plant based public figure and online coach who has built one of the largest personal fitness & lifestyle YouTube channels in the world. Jon focuses on showcasing how efficiently we can build an aesthetic physique while maintaining optimal health and keeping an optimistic and positive outlook in life. https://jonvenus.com/ and https://www.vivolife.co.uk/

Grab the ONLY juice recipe you'll ever need!

This is The ONLY Juice Recipe You'll Ever Need! GET Juice Guru Steve Prussack's "TAPE TO THE FRIDGE" poster day. It's the same recipe that was featured in our Amazon bestselling Book, Juice Guru: Transform Your Life by Adding One Juice A Day".

How to Be a Fit Vegan

How to Be a Fit Vegan

How to Be a Fit Vegan

How to Be a Fit Vegan



Who:  John Pierre (JP)-  Renowned nutrition and fitness expert John Pierre is sometimes referred to as a “Trainer to the Stars” because he trains Hollywood celebrities, rock-stars, and Fortune 500 executives. His first book, The Pillars of Health, discusses the four solid principles that provide everyone with a strong foundation for lasting, lifelong wellbeing. John shows that attaining vibrant health can be fun, enjoyable, and doable.  John’s highly anticipated second book Strong, Savvy, Save was recently released.

What We Talked About:  We may not realize how sedentary we are, since our culture incorporates sitting into most of our daily activities. From the time we are in school to working our daily jobs, we are constantly sitting down. John shows us how to sneak movement into our everyday routine and provides useful tips to get our bodies into great shape quickly.

Why I Like JP:  JP integrates fitness using a holistic model and incorporates diet, juicing, cognitive/ brain function and healthful living/ aging into his teachings. He is articulate and breaks it down to terms we can all understand. What I love most is his unwavering compassion and commitment to helping other.

Great Line: The more fruits and vegetables you get in a day, the better… and if you could incorporate a fresh juice a day, preferably green juice as compared to fruit juice… and stay away from poisons and toxins.

Where to Learn More:  www.johnpierre.com

Grab the ONLY juice recipe you'll ever need!

This is The ONLY Juice Recipe You'll Ever Need! GET Juice Guru Steve Prussack's "TAPE TO THE FRIDGE" poster day. It's the same recipe that was featured in our Amazon bestselling Book, Juice Guru: Transform Your Life by Adding One Juice A Day".


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