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Pineapple Grape Express
Persons
3
This juice tastes like fruit punch, offering just the right balance of sweet and sour flavors. It also supports the body’s natural detoxification process, thanks to the grapes, which contain powerful antioxidants.
Grapes also feature an abundance of flavonoids, which have been lauded for their ability to reduce the risk of atherosclerosis.
Ingredients
1/2 pineapple, skin removed, cut into wedges 1/2
1 cup red grapes 250 mL
1 lemon, peeled and halved 1
1 cup packed spinach leaves 250 mL
1 cucumber, quartered 1
1 1/4-inch (0.5 cm) piece peeled gingerroot 1
Instructions
1. Using a juicer, process half each of the pineapple, grapes, lemon, spinach and cucumber, plus the ginger.
2. Following the same order, repeat with the remaining fruits and vegetables.
3. Whisk well and serve immediately.
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My CJT training continues to be one of the best investments in my career as a health coach – opening doors to new opportunities. Juicing is now the foundation of my 1-on-1 health coaching programs. I also host seasonal group juice cleanses, helping people interested in juice fasting do so safely and effectively. And due to my Juice Guru juice therapist certification, I was able to publish my first book.
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I took the Juice Guru Certification program and I’m so glad I did. I gained the confidence, knowledge and blueprints that I needed to open my juice bar and serve my clients in a more health and wellness-based way. I learned how to properly juice, the enormous benefits of incorporating it into your daily diet, and the powerful healing that you can achieve.
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I got chills holding my certificate and I am certain this is one of the best decisions I’ve made. This is my calling to help others. Thank you Steve Prussack for this amazing program! My eyes are wide open now!
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