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Cafe Gratitude’s Miso-Glazed Brussels Sprouts
Nutrition Facts
Cafe Gratitude’s Miso-Glazed Brussels Sprouts
Serves: 0
| Amount Per Serving: | ||
|---|---|---|
| Calories | 307.71 kcal | |
| % Daily Value* | ||
| Total Fat 22.84 g | 35.1% | |
| Saturated Fat 3.22 g | 16.1% | |
| Trans Fat 0.0 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 649.46 mg | 27.1% | |
| Total Carbohydrate 23.07 g | 7.7% | |
| Dietary Fiber 5.93 g | 23.7% | |
| Sugars 10.27 g | ||
| Protein 6.4 g | ||
| Vitamin A 5.81 % | Vitamin C 128.52 % | |
| Calcium 7.71 % | Iron 13.59 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Off the hook. We enjoy these in our home whenever Brussels sprouts are in season. Enjoy them with a salad, as a tasty snack or bring 'em to the next party. You're friends will LOVE THEM. (shhh.. they'll never know they are vegan!)
Ingredients
- 3 lbs Brussels sprouts, cleaned and cut in half
- 1 cup olive oil
- 1/3 cup maple syrup
- 1/2 cup red miso
- 1 tablespoon tamari
- 1/2 cup apple cider vinegar
Instructions
- In a blender, combine the olive oil, maple syrup, red miso, tamari, and apple cider vinegar.
- Dress the Brussels sprouts liberally with the glaze. Make sure the Brussels are well-coated and lay out on a baking tray. Drizzle 1/4 cup of water over the Brussels sprouts to add some vapor while cooking.
- Bake at 425 degrees for 20 minutes or until well-cooked and caramelized.
- Approximately 10 minutes into the cooking time, turn the vegetables to ensure even cooking.
