No Bean Raw Hummus With Vegetable Sticks

No Bean Raw Hummus With Vegetable Sticks

No Bean Raw Hummus With Vegetable Sticks

No Bean Raw Hummus With Vegetable Sticks

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This pungent yet light and zesty hummus spread is complex and delicious. You can use it as a spread in a collard green wrap, use it in a sandwich, or serve it as a dip with some sliced veggies.

No Bean Raw Hummus With Vegetable Sticks

Ingredients

15 minutes
3 cups
281.12 kcal
  • 3 medium zucchini, peeled and chopped
  • ¾ cup raw tahini
  • ¼ cup cold-pressed extra-virgin olive oil
  • Juice of 1 small lemon
  • 2 to 4 small cloves of garlic, peeled
  • 2 ½ tsp. Himalayan or Celtic sea salt
  • 2 tsp. ground cumin

Instructions

15 minutes
15 minutes
  1. In a high-speed blender, combine zucchini, tahini, extra-virgin olive oil, lemon juice, garlic, sea salt, and cumin.
  2. Blend until completely smooth.
  3. Serve with sliced vegetables such as cucumber, carrots, and zucchini, or roll into a sandwich with 1 collard green.
  4. Top with sliced tomato, cucumber, red bell pepper, and/or alfalfa sprouts as desired.

Nutrition information

Calories per serving: 281.12 kcal
Fat per serving: 25.62 g
Saturated fat per serving: 3.6 g
Carbs per serving: 10.76 g
Protein per serving: 6.56 g
4.07 g
Sugar per serving: 2.81 g
Sodium per serving: 339.69 mg
Nutrition label for No Bean Raw Hummus With Vegetable Sticks
https://juiceguru.com/no-bean-raw-hummus-with-vegetable-sticks/

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