Category: Well-Being

With a focus on mind, body, and spirit, we show you how to upgrade your life to experience the best life possible. These episodes will help you look and feel decades younger… plus become the best version of you.

How to Eat More Conscious

During this interview with Dr. Will Tuttle, you’ll discover deep insights into Conscious Eating & Living , Psychological & Spiritual Health, Developing Intuition and the Urgency for fundamental change in our culture.

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How to Speed Up Your Metabolism

Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.

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