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Quick & Easy Acaí Bowlc
Nutrition Facts
Quick & Easy Acaí Bowlc
Serves:
| Amount Per Serving: | ||
|---|---|---|
| Calories | 143.24 kcal | |
| % Daily Value* | ||
| Total Fat 8.65 g | 13.3% | |
| Saturated Fat 1.99 g | 10% | |
| Trans Fat 0.0 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 17.83 mg | 0.7% | |
| Total Carbohydrate 13.6 g | 4.5% | |
| Dietary Fiber 5.41 g | 21.6% | |
| Sugars 4.78 g | ||
| Protein 3.89 g | ||
| Vitamin A 0.12 % | Vitamin C 15.88 % | |
| Calcium 9.26 % | Iron 9.14 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
This delicious energizing bowl is a great morning (or anytime) meal. Acai berries contain antioxidants, fiber and heart-healthy fats. They may have more antioxidant content than other commonly eaten berries, such as cranberries, blueberries and strawberries.
Ingredients
- 2 frozen packet of organic acai berry puree
- 1 banana
- 1/4 cup unsweetened organic almond milk
- 1/2 cup organic strawberries
- 1 tablespoon hemp seeds
- 1 tablespoon chia seeds
- 1 tablespoon raw organic almond butter
- 1 tablespoon organic coconut flakes
Instructions
- Combine açaí berry puree, 3/4 of banana, dates and almond milk in high-powered blender.
- Blend until smooth (thicker is better).
- Pour in a bowl and top with sliced strawberries, banana, coconut flakes, hemp seeds and chia seeds.
- Drizzle raw almond butter over bowl and serve.
