How to Overcome Emotional Eating

Find Out:

• The root cause of emotional eating.
• Inner Nurturing as a Mindfulness Practice
• It’s never to late to rewire our brains.

About Our Guest: 

Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. She lives in Los Angeles and you can visit her online at https://overeatingrecovery.com/

ABOUT THE HOST

This Doctor Prescribes Juicing

The many benefits of fresh raw vegetable juices
Listen Now →

Why We Should Eat Raw Foods

Karen Knowler provides evidence to include more raw foods in our everyday diet.
Listen Now →

How to Get and Feel Younger

Ronnie Landis is an integrative nutritionist, transformation coach, and human behavioral specialist. He shares with us the keys to aging and human potential.
Listen Now →
Scroll to Top