How to Overcome Emotional Eating

Find Out:

• The root cause of emotional eating.
• Inner Nurturing as a Mindfulness Practice
• It’s never to late to rewire our brains.

About Our Guest: 

Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. She lives in Los Angeles and you can visit her online at https://overeatingrecovery.com/

ABOUT THE AUTHOR

Other Recommendations

Start Small, Live Big with Betsy Pake

You'll find out How to TAP IN and EXPERIENCE a BIG LIFE with Betsy Pake.
Continue Reading →

Get Unchained with Jane Valez-Mitchell

NY Times Bestseller Jane Valez-Mitchell gives tips on how to share plant-based living.
Continue Reading →

JGT: ep 1: Why Juicing?

The 3 biggest ways juicing can change your life.
Continue Reading →
Scroll to Top