Redhead Supreme
Persons
3
This juice is a great choice for beginners. It’s easy to make and, best of all, tastes just like old-fashioned fruit punch-flavored candy.
In addition, beets are extremely beneficial, providing ample amounts of potassium and also vitamin C, calcium, magnesium and iron. Betacyanin (the purple pigment in beets) has been shown to have possible anticancer effects against breast and prostate cancer.
Apples are brimming with antioxidants, which, aside from greatly boosting your immune system, can lower your risk of asthma and lung cancer.
Ingredients
6 red apples, cored and sliced 6
1 beet, quartered 1
1 lemon, peeled and halved 1
1 1/2-inch (1 cm) piece peeled gingerroot 1
Instructions
1. Using a juicer, process half each of the apples, beet and lemon, plus the ginger.
2. Following the same order, repeat with the remaining apples, beet and lemon.
3. Whisk well and serve immediately.
Have you tried all of our 70+ Juice and Smoothie Recipes yet? We also have 40+ Juicing tips to help you get your juice on!
CATEGORIES
Have you tried these tips or recipes?
Carrot Beet Ginger Lemon Mantra
Beetade
Ginger Citrus Spice
Turn Your Passion for Juicing Into a Professional Path
Discover how the Certified Juice Therapist® program combines therapeutic juicing education, professional certification, practical business training, and ongoing support to help you confidently educate, coach, and serve others.
