Sweet Dream
Persons
2
This juice has a deliciously sweet taste that kids love, and it’s great after a long day at school. The apples provide an abundance of antioxidants; the carrots contain beta-carotene, which promotes good vision and combats health-damaging free-radical activity; and pears protect against diabetes, as well as heart disease and cancer.
Ingredients
3 red apples, cored and sliced 3
2 carrots 2
1 pear, quartered 1
Instructions
1. Using a juicer, process half each of the apples, carrots and pear.
2. Following the same order, repeat with the remaining apples, carrot and pear.
3. Whisk well and serve immediately.
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