Tag: podcast

How To Heal From Trauma

In this interview, Suzanne Scurlock-Durana, author of “Reclaiming Your Body – Healing From Trauma and Awakening to Your Body’s Wisdom”, speaks about the wisdom that your body holds.

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How to Find More Love

During this interview with Scott Stabile, author of “Big Love: The Power of Living with a Wide-Open Heart”, we discuss why love is our greatest healer and how to befriend our fears.

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Eating for Peace

Authors Alex Jack and Sachi Kato show us eating a balanced, plant-based diet is not only the best choice for your health and the planet- these foods are also essential for your mental and emotional well-being.

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