Tag: podcast

How to Be Mindful

How to Be Mindful

In this interview, you’ll learn how to integrate mindfulness into your life. Join us with Lani Muelrath, author of “The Mindful Vegan”.

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How to Find More Love

During this interview with Scott Stabile, author of “Big Love: The Power of Living with a Wide-Open Heart”, we discuss why love is our greatest healer and how to befriend our fears.

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Eating for Peace

Authors Alex Jack and Sachi Kato show us eating a balanced, plant-based diet is not only the best choice for your health and the planet- these foods are also essential for your mental and emotional well-being.

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