Tropical Green Smoothie

Tropical Green Smoothie

Tropical Green Smoothie

Tropical Green Smoothie
10 minutes

Green smoothies are nourishing and taste great! This spinach, pineapple, and banana version can serve as a filling meal, lunch, or dinner. It has a wonderful sweet and tart yet mild flavor.

  • 4 cups fresh spinach leaves
  • ½ large pineapple, peeled, cored, and chopped (2 cups)
  • 2 medium to large bananas, peeled
  • 1 ½ cups filtered water


  1. In a high-speed blender, combine spinach, pineapple, bananas, and water.
  2. Blend until completely smooth.

Nutrition information

Serves: 4 cups
187.43 kcal
Fat: 0.81 g
0.2 g
47.04 g
Protein: 3.77 g
6.33 g
27.25 g
53.37 mg
Nutrition label for Tropical Green Smoothie

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