Tropical Green Smoothie
Tropical Green Smoothie
Green smoothies are nourishing and taste great! This spinach, pineapple, and banana version can serve as a filling meal, lunch, or dinner. It has a wonderful sweet and tart yet mild flavor.
- 4 cups fresh spinach leaves
- ½ large pineapple, peeled, cored, and chopped (2 cups)
- 2 medium to large bananas, peeled
- 1 ½ cups filtered water
Instructions
- In a high-speed blender, combine spinach, pineapple, bananas, and water.
- Blend until completely smooth.
Nutrition information
Serves:
4 cups
187.43 kcal
Fat:
0.81 g
0.2 g
47.04 g
Protein:
3.77 g
6.33 g
27.25 g
53.37 mg
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