Tropical Green Smoothie
Persons
4
Green smoothies are nourishing and taste great! This spinach, pineapple, and banana version can serve as a filling meal, lunch, or dinner. It has a wonderful sweet and tart yet mild flavor.
Ingredients
4 cups fresh spinach leaves
½ large pineapple, peeled, cored, and chopped (2 cups)
2 medium to large bananas, peeled
1 ½ cups filtered water
Instructions
1. In a high-speed blender, combine spinach, pineapple, bananas, and water.
2. Blend until completely smooth.
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