Gratitude and Mindfulness with Timber Hawkeye

On this very special event, Timber Hawkeye, author of “Buddhist Boot camp” and “Mahalo: A Daily Gratitude Journal 2018” shows us why gratitude and mindfulness are so important.

Buddhist philosophy can profoundly influence your life whether you are Catholic, Christian, Muslim, Jewish, atheist, or even agnostic.  This is not a religion, but a simple philosophy that we can learn much from.

You’ll find out that:

  • Gratitude turns what we already have into enough
  • It’s not about the glass being half full or half empty, it’s about being grateful to have a glass in the first place
  • Gratitude keeps us focused on the abundance of the present moment

About the Guest:

Timber Hawkeye is the bestselling author of Buddhist Boot Camp and Faithfully Religionless. He offers a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. https://www.buddhistbootcamp.com/

ABOUT THE HOST

Other Recommendations

Big Love with Scott Stabile

Scott Stabile, author of "Big Love: The Power of Living with a Wide-Open Heart" shares with us why love is our greatest healer.
Continue Reading →

JGT: ep 6: Fruit Juices – Friend or Foe?

Are you are confused about the issue of sugar in your fresh juices and smoothies? Should you be eating fruit? Drinking fruit juice? Drinking green ...
Continue Reading →

Beyond 3 Days: When Healthy Juice Becomes a Health Risk

Most experts agree—fresh cold-pressed juice is at its peak within three days. After that, nutrients begin to degrade, bacteria thrive, and oxidation alters the juice’s ...
Continue Reading →
Scroll to Top