Holy Basil Supreme
Persons
3
This juice tastes similar to a bowl of warm tomato basil soup on a cold winter day. The tried-and-true flavors will remind you of home. Tomato provides a rich, creamy flavor, apples bring a touch of sweetness, celery adds a tinge of saltiness, and fragrant basil complements it all perfectly.
Tomatoes provide potassium and the carotenoids alpha-and beta-carotene and lycopene. The lycopene in tomatoes has been shown to reduce the risk for heart disease, cataracts and macular degeneration.
Ingredients
3 red apples, cored and sliced 3
1 celery stalk, chopped 1
15 sprigs fresh parsley (about 1/2 bunch) 15
1 tomato, quartered 1
20 drops organic holy basil extract 20 drops
Instructions
1. Using a juicer, process half each of the apples, celery, parsley and tomato.
2. Following the same order, repeat with the remaining apples, celery, parsley and tomato.
2. Add holy basil extract and whisk. Serve immediately.
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