Chef Babette’s Carrot Mango Dressing
Persons
4
This dressing provides yet another use for carrot pulp. In addition to being high in fiber from the carrot pulp, it is delicious and nutritious—thanks in part to turmeric, which has been shown to have anti-inflammatory properties.
Apple cider vinegar is antibacterial and tamari is an excellent alternative to salt. Mangos are a good source of vitamin C and provide a creamy texture in this recipe, as well as giving the dressing a pleasant sweet/tart overtone. Drizzle this dressing over a fresh green salad or Chef Babette’s Carrot “Tuna” Salad.
Ingredients
1 cup chopped peeled mango 250 mL
2 cups carrot pulp 500 mL
1/4 cup vegan mayonnaise 60 mL
2 cups filtered water 500 mL
1/4 cup raw apple cider vinegar 60 mL
1 tbsp tamari 15 mL
1 tbsp ground turmeric 15 mL
Instructions
1. In a blender, combine mango, carrot pulp, mayonnaise, water, vinegar, tamari and turmeric. Blend at high speed until smooth.
Become A Certified Juice Therapist
Have you tried all of our 70+ Juice and Smoothie Recipes yet? We also have 40+ Juicing tips to help you get your juice on!
CATEGORIES
Have you tried these tips or recipes?
Frosty Ice Pops
Chef Babette’s Carrot Loaf
Creamed Kale and Chickpeas
Discover How Becoming A Certified Juice Therapist Helps You Achieve
