Creamy Kale Soup
Creamy Kale Soup
Creamy Kale Soup
Category
Healthy Choices
Tart lemon and creamy avocado combine beautifully with slightly pungent onion to create this exciting and flavorful green soup.
Persons
2
Ingredients
- 2 cups fresh almond milk
- 1 TB. fresh lemon juice
- ½ medium avocado, pitted and peeled
- 4 medium curly kale leaves, torn
- 1 small clove garlic
- ¼ small red onion, sliced (⅛ cup)
- 2 TB. nutritional yeast flakes
- 1 tsp. Himalayan or Celtic sea salt
- ⅛ tsp. ground black pepper
Instructions
- In high-speed blender, combine almond milk, lemon juice, avocado, kale, garlic, red onion, nutritional yeast flakes, Himalayan sea salt, and black pepper.
- Blend until completely smooth.
- Variation:
- For a thicker soup, reduce the almond milk to 1 ½ cups. If you prefer it a little cheesier, increase the nutritional yeast flakes. If you want it a little less tangy, decrease the lemon juice.
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