Freezer Chocolate
Nutrition Facts
Freezer Chocolate
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 535.71 kcal | |
% Daily Value* | ||
Total Fat 45.36 g | 69.8% | |
Saturated Fat 30.7 g | 153.5% | |
Trans Fat 0.0 g | ||
Cholesterol 0.1 mg | 0% | |
Sodium 21.81 mg | 0.9% | |
Total Carbohydrate 38.31 g | 12.8% | |
Dietary Fiber 8.83 g | 35.3% | |
Sugars 15.99 g | ||
Protein 9.29 g |
Vitamin A 0.01 % | Vitamin C 0.06 % | |
Calcium 8.99 % | Iron 24.2 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Ingredients
- 1 cup cacao powder (sifted to remove lumps)
- 1/4 cup carob powder (sifted to remove lumps)
- 1/4 to 1/2 cup cashew butter
- 1/4 cup maple syrup
- 1/2 cup coconut oil (warmed to clear liquid at room temperature)
- 1 teaspoon vanilla
Instructions
- Mix in bowl, pour in mold or dip strawberry (or other fruit) in the mix.
- Place in freezer.
- Ready in 1 hour.
- Eat right away.