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Lemon Apple Juice
Nutrition Facts
Lemon Apple Juice
Serves: 4 Cups
|
Amount Per Serving: 4 Cups
|
||
|---|---|---|
| Calories | 186.7 kcal | |
| % Daily Value* | ||
| Total Fat 0.57 g | 0.9% | |
| Saturated Fat 0.01 g | 0.1% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 3.24 mg | 0.1% | |
| Total Carbohydrate 45.52 g | 15.2% | |
| Dietary Fiber 6.56 g | 26.2% | |
| Sugars 34.09 g | ||
| Protein 0.78 g | ||
| Vitamin A 0.66 % | Vitamin C 10.67 % | |
| Calcium 2.49 % | Iron 2.2 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Fruit Juices
Soothing and refreshing, this juice tastes like a mild, refreshing lemonade.
Note: We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.
Note: We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing a health challenge, use of fruit juices during your cleanse should be sparing, if at all.
Persons
4
Serving Size
4 Cups
Ingredients
- 6 medium Fuji apples, cored and sliced
- 1 large lemon, outer rind peeled, white pith intact, and sectioned
Instructions
- In a low-rpm juicer, alternate pressing Fuji apple slices with lemon sections.
- Stir and serve immediately.
