Apple Orange Juice
Nutrition Facts
Apple Orange Juice
Serves: 4 cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 153.93 kcal | |
| % Daily Value* | ||
| Total Fat 0.67 g | 1% | |
| Saturated Fat 0.09 g | 0.5% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 1.82 mg | 0.1% | |
| Total Carbohydrate 39.52 g | 13.2% | |
| Dietary Fiber 7.39 g | 29.6% | |
| Sugars 18.91 g | ||
| Protein 1.73 g | ||
| Vitamin A 2.22 % | Vitamin C 74.51 % | |
| Calcium 5.93 % | Iron 1.82 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Fruit Juices
Persons
4
Ingredients
- 4 medium red apples, cored and sliced
- 4 medium Valencia oranges, outer rind peeled, white pith intact, and sectioned
Instructions
- In a low-rpm juicer, alternate pressing apple slices and oranges sections.
- Stir and serve immediately.
