Magic Mango Juice
Persons
2
Kids adore this delicious blend of sweet and tangy fruit with a slight kick from fresh ginger. Mangos are loaded with more than 20 different vitamins and minerals, including an abundance of provitamin A, carotenoids such as beta-and alpha-carotene, and vitamin C.
Oranges are also an excellent source of vitamin C, and are great for bolstering children’s immune systems while providing antioxidant protection. Pears provide copper and vitamins C and K.
Ingredients
4 oranges, peeled and quartered 4
1 mango, peeled, quartered and pitted 1
1 pear, quartered 1
1 1-inch (2.5 cm) piece peeled gingerroot 1
Instructions
1. Using a juicer, process half each of the oranges, mango and pear, plus the ginger.
2. Following the same order, repeat with the remaining oranges, mango and pear.
3. Whisk well and serve immediately.
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