Mangosteen Powerhouse
Persons
3
Mangosteen, a tropical fruit grown in Southeast Asia, is an incredible superfood that contains powerful phytonutrient antioxidants, including catechins and xanthones. These and other phytonutrients neutralize harmful free radicals and help the body fight infections.
The taste of mangosteen is difficult to describe; some say it tastes a bit like melon and banana, but we just say it’s delicious. The red grapes in this juice, while adding sweetness, also provide anticancer benefits as well as helping to regulate blood sugar.
Ingredients
3 red apples, cored and sliced 3
1 cup red grapes 250 mL
1/4 beet, halved 1/4
1 cup packed chopped kale leaves 250 mL
1 1-inch (2.5 cm) piece peeled gingerroot 1
2 tbsp organic mangosteen powder 30 mL
Instructions
1. Using a juicer, process half each of the apples, grapes, beet and kale, plus the ginger.
2. Following the same order, repeat with the remaining apple, grapes, beet and kale.
3. Add mangosteen powder and whisk to combine. Serve immediately.
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