Pear Turmeric Lemon Elixr
Nutrition Facts
Pear Turmeric Lemon Elixr
Serves: 2 cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 427 | |
| % Daily Value* | ||
| Total Fat 2 g | 3.1% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 113 g | 37.7% | |
| Dietary Fiber 12 g | 48% | |
| Sugars | ||
| Protein 4 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Fruit Juices
Root Juices
This healing tonic is sweet, slightly bitter, and a tad sour. The combination creates a taste sensation that’s both delicious and extremely healing.
Persons
2
Ingredients
- 4 small to medium pears, cored and sliced (any variety)
- 1 medium lemon, outer rind removed, white pith intact, and sectioned
- 1 (3in.) piece fresh turmeric root
Instructions
- In a low-rpm juicer, alternate pressing pear slices, lemon sections, and turmeric.
- Serve immediately.
