Pineapple Strawberry Juice
Nutrition Facts
Pineapple Strawberry Juice
Serves: 4 cups
Amount Per Serving: | ||
---|---|---|
Calories | 154.37 kcal | |
% Daily Value* | ||
Total Fat 0.46 g | 0.7% | |
Saturated Fat 0.03 g | 0.2% | |
Trans Fat | ||
Cholesterol 0.0 mg | 0 | |
Sodium 3.23 mg | 0.1% | |
Total Carbohydrate 40.22 g | 13.4% | |
Dietary Fiber 4.77 g | 19.1% | |
Sugars 29.84 g | ||
Protein 1.8 g |
Vitamin A 0.99 % | Vitamin C 176.66 % | |
Calcium 4.32 % | Iron 5.48 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Ingredients
- 1 large pineapple, peeled, cored, and sliced
- 8 to 10 medium to large strawberries, green leaves intact
Instructions
- In a low-rpm juicer, alternate pressing pineapple slices and strawberries.
- Stir and serve immediately.