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Pineapple Strawberry Juice
Nutrition Facts
Pineapple Strawberry Juice
Serves: 4 cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 154.37 kcal | |
| % Daily Value* | ||
| Total Fat 0.46 g | 0.7% | |
| Saturated Fat 0.03 g | 0.2% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 3.23 mg | 0.1% | |
| Total Carbohydrate 40.22 g | 13.4% | |
| Dietary Fiber 4.77 g | 19.1% | |
| Sugars 29.84 g | ||
| Protein 1.8 g | ||
| Vitamin A 0.99 % | Vitamin C 176.66 % | |
| Calcium 4.32 % | Iron 5.48 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Fruit Juices
This juice has a stimulating tropical taste. Pineapple and strawberry create a synergistic flavor combination thatโs both mildly tart and syrupy sweet.
Persons
4
Ingredients
- 1 large pineapple, peeled, cored, and sliced
- 8 to 10 medium to large strawberries, green leaves intact
Instructions
- In a low-rpm juicer, alternate pressing pineapple slices and strawberries.
- Stir and serve immediately.
