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Concord Grape Ape
Nutrition Facts
Concord Grape Ape
Serves: 2 cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 280.99 kcal | |
| % Daily Value* | ||
| Total Fat 1.15 g | 1.8% | |
| Saturated Fat 0.29 g | 1.5% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 8.3 mg | 0.3% | |
| Total Carbohydrate 72.4 g | 24.1% | |
| Dietary Fiber 5.3 g | 21.2% | |
| Sugars 62.41 g | ||
| Protein 3.18 g | ||
| Vitamin A 1.63 % | Vitamin C 80.01 % | |
| Calcium 5.81 % | Iron 9.05 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Fruit Juices
This incredibly delicious recipe calls for Concord grapes, which have been the center of several recent research studies.
Specifically, concord grape juice has been found to significantly increase learning capacity in older adults with memory decline, reduce blood pressure in hypertensive adults, and even improve the driving skills of working moms. And, despite their super sweet flavor, they are low-glycemic fruits.
So treat yourself to one today. And remember to share the wealth with those you love.
Specifically, concord grape juice has been found to significantly increase learning capacity in older adults with memory decline, reduce blood pressure in hypertensive adults, and even improve the driving skills of working moms. And, despite their super sweet flavor, they are low-glycemic fruits.
So treat yourself to one today. And remember to share the wealth with those you love.
Persons
2
Ingredients
- 3 cups Concord grapes
- 3 cups green grapes
- 15 strawberries
Instructions
- Using a juicer, process half each of the Concord grapes, strawberries and green grapes.
- Following the same order, repeat with the remaining fruit.
- Whisk well and serve immediately
