Celery Wheatgrass Juice

(Recipe courtesy of The Complete Idiot’s Guide to Juice Fasting.)

This juice has an earthy yet supremely sweet taste that works perfectly with zingy lemon. The combination creates a delicious and palatable drink that even makes wheatgrass juice enjoyable.

The Stats:
Serving Size: 3 cups
Calories: 431
Fat: 2g
Carbs: 97g
Fiber: 9g
Protein: 5g
Vitamin A: 31%
Vitamin C: 135%
Calcium: 16%
Iron: 30%

Organic Ingredients:
• 3 bunches wheatgrass (2 oz.)
• 4 large celery stalks
• 1 medium lemon, outer rind removed, white pith intact, and sectioned
• 4 medium Fuji apples, cored and sliced
• 1 medium lemon, outer rind removed, white pith intact, and sectioned

Directions:
1. In a low-rpm juicer, alternate pressing wheatgrass, celery, lemon sections, and Fuji apple slices.
2. Stir gently, pour and serve.

Click here to get The Complete Idiot’s Guide to Juice Fasting (Idiot’s Guides)

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