Tropical Turmeric
Persons
3
This juice is based on an ancient recipe that originated in India more than 5,000 years ago and was used by Rishis and Brahmans as a preparation for worship. It is tangy and slightly sour, with a pungent, satisfying bite. It’s also intensely purifying, in part because of the inclusion of turmeric root.
Mangos are loaded with more than 20 different vitamins and minerals, including an abundance of provitamin A, beta-and alpha-carotene, and vitamin C. Carotenoids work synergistically with vitamin A to protect your eyes from oxidative damage while protecting your vision.
Ingredients
1 1-inch (2.5 cm) piece turmeric root, peeled and sliced 1
3 mangos, quartered, pitted and peeled 3
1 1-inch (2.5 cm) piece peeled gingerroot 1
2 lemons, peeled and sliced 2
12 sprigs fresh mint (about 1/2 bunch) 12
2 cups young coconut water 500 mL
Instructions
1. Using a juicer, process tumeric, then half each of the mangos, ginger, lemons and mint.
2. Following the same order, repeat with the remaining mangos, ginger, lemon and mint.
3. Add coconut water and whisk well. Serve immediately.
Become A Certified Juicing Therapist
Have you tried all of our 70+ Juice and Smoothie Recipes yet? We also have 40+ Juicing tips to help you get your juice on!
CATEGORIES
Have you tried these tips or recipes?
Maca Magic
Noni Ginger Apple Cider Vinegar Cayenne Elixir
Lavender Elixir
Discover How Becoming A Certified Juice Therapist Helps You Achieve
