Explore Well-Being episodes from the Juice Guru Institute on practical juicing, plant-based nutrition, healthy living, emotional health, and personal wellness. Browse the archive to find conversations and guidance for building sustainable habits around mind, body, and spirit.
Steve Prussack shares with us the protocol to get started with a Juice Cleanse along with some free juice recipes. He also shares with us the important facts on how to break a cleanse safely and still gain the benefits you received.
Athena Pond the founder of Athena’s Vegan Odyssey shares with us how switching to a plant-based diet can change the trajectory of our health, reverse disease, and eliminate the need for medications.
Estee Raviv shares with us how to make a transition into a healthier lifestyle and why we should choose a plant-based diet.
Robert Moss author of “Mysterious Realities” shares with us why dreams are portals to the imaginal realm and what does it mean to live on a mythic edge.
Anthony Korahais shares with us how Qigong helps to supercharge the body’s healing systems and why Qigong will one day be bigger than yoga.
After struggling with morbid obesity and diabetes, Jon McMahon had a diabetic heart attack and was told he must take a cocktail of medications for the rest of his life just to manage his diabetes, blood pressure, cholesterol, neuropathy, anxiety, and depression for starters.
Dr. Joel Fuhrman shares with us how our diet can be causing faster aging, development of diseases, and how eating the wrong foods can lower intelligence, ruin our mood, increase dependency, and addictive behavior.
Maureen Healy an award-winning author, speaker, and educator is helping adults globally how to raise emotionally healthy children and how children can learn to use any of their experiences as fodder for positive emotional health.
Food Alchemist Plant-Based Wizard, Julie Ward shares with us the definition of high vibration food, how to know we are eating a high vibrational food from our experience and body response, and how to start our day on a vibrational high and maintain it.
Author Rachel Harris shares with us the risks and benefits of the Ancient “Juice” Brew Ayahuasca, the mystical experience of experiencing Ayahuasca, and the value of psychotherapy after drinking Ayahuasca.
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