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Cucumber Beet Coconut Juice
Nutrition Facts
Cucumber Beet Coconut Juice
Serves: 4 Cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 33.36 kcal | |
| % Daily Value* | ||
| Total Fat 0.22 g | 0.3% | |
| Saturated Fat 0.06 g | 0.3% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 71.98 mg | 3% | |
| Total Carbohydrate 7.73 g | 2.6% | |
| Dietary Fiber 2.0 g | 8% | |
| Sugars 3.5 g | ||
| Protein 1.71 g | ||
| Vitamin A 9.29 % | Vitamin C 13.38 % | |
| Calcium 5.78 % | Iron 6.34 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Root Juices
With a slightly tropical twist, this sweet juice has a deeply satisfying mild and clean taste.
Persons
4
Ingredients
- 2 medium to large cucumbers
- ½ large red beet, chopped
- 3 medium beet greens
- Water from 1 large young coconut (2 cups)
Instructions
- In a low-rpm juicer, alternate pressing cucumbers, red beet, beet greens.
- Stir in young coconut water.
- Serve immediately.
