Pear Apple Ginger Juice
Nutrition Facts
Pear Apple Ginger Juice
Serves: 4 cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 152.89 kcal | |
| % Daily Value* | ||
| Total Fat 0.44 g | 0.7% | |
| Saturated Fat 0.05 g | 0.3% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 3.1 mg | 0.1% | |
| Total Carbohydrate 39.14 g | 13% | |
| Dietary Fiber 7.93 g | 31.7% | |
| Sugars 25.43 g | ||
| Protein 1.08 g | ||
| Vitamin A 0.66 % | Vitamin C 8.71 % | |
| Calcium 2.08 % | Iron 2.6 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Fruit Juices
Root Juices
This delicious juice combination is sweet with just enough of a spicy bite to excite your taste buds. It’ll put a zip in your step.
Persons
4
Ingredients
- 4 medium pears, cored and sliced
- 2 medium green apples, cored and sliced
- 1 (1in.) piece fresh ginger
Instructions
- In a low-rpm juicer, alternate pressing pear slices, green apple slices, and ginger.
- Stir and serve immediately.
