Pear Apple Ginger Juice
Nutrition Facts
Pear Apple Ginger Juice
Serves: 4 cups
Amount Per Serving: | ||
---|---|---|
Calories | 152.89 kcal | |
% Daily Value* | ||
Total Fat 0.44 g | 0.7% | |
Saturated Fat 0.05 g | 0.3% | |
Trans Fat | ||
Cholesterol 0.0 mg | 0 | |
Sodium 3.1 mg | 0.1% | |
Total Carbohydrate 39.14 g | 13% | |
Dietary Fiber 7.93 g | 31.7% | |
Sugars 25.43 g | ||
Protein 1.08 g |
Vitamin A 0.66 % | Vitamin C 8.71 % | |
Calcium 2.08 % | Iron 2.6 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Ingredients
- 4 medium pears, cored and sliced
- 2 medium green apples, cored and sliced
- 1 (1in.) piece fresh ginger
Instructions
- In a low-rpm juicer, alternate pressing pear slices, green apple slices, and ginger.
- Stir and serve immediately.