Redhead Supreme

Persons

3

This juice is a great choice for beginners. It’s easy to make and, best of all, tastes just like old-fashioned fruit punch-flavored candy.

In addition, beets are extremely beneficial, providing ample amounts of potassium and also vitamin C, calcium, magnesium and iron. Betacyanin (the purple pigment in beets) has been shown to have possible anticancer effects against breast and prostate cancer.

Apples are brimming with antioxidants, which, aside from greatly boosting your immune system, can lower your risk of asthma and lung cancer.

Ingredients

6 red apples, cored and sliced 6
1 beet, quartered 1
1 lemon, peeled and halved 1
1 1/2-inch (1 cm) piece peeled gingerroot 1

Instructions

1. Using a juicer, process half each of the apples, beet and lemon, plus the ginger.
2. Following the same order, repeat with the remaining apples, beet and lemon.
3. Whisk well and serve immediately.

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Redhead Supreme

Persons

3

Ingredients

Instructions

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