New Year’s Day Hangover Helper
Nutrition Facts
New Year’s Day Hangover Helper
Serves: 2 Cups
| Amount Per Serving: | ||
|---|---|---|
| Calories | 291.49 kcal | |
| % Daily Value* | ||
| Total Fat 1.57 g | 2.4% | |
| Saturated Fat 0.13 g | 0.7% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 189.67 mg | 7.9% | |
| Total Carbohydrate 64.89 g | 21.6% | |
| Dietary Fiber 16.45 g | 65.8% | |
| Sugars 41.61 g | ||
| Protein 7.14 g | ||
| Vitamin A 92.47 % | Vitamin C 55.28 % | |
| Calcium 21.48 % | Iron 29.78 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice Guru Institute
Category
Green Juices
This is a simple and delicious juice that provides incredible electrolyte replenishment. Its mineral density is also great for helping to relieve headaches. Spinach, in particular, is one of the most potent foods for cleansing, reconstruction, and regeneration of the intestinal tract. Drink one of these on New Year's Day and say goodbye to those hangover blues.
Persons
2
Ingredients
- 2 large celery stalks
- 5 medium Granny Smith apples, cored and sliced
- 1 medium bunch spinach
Instructions
- Alternate ingredients through your juicer.
- Stir and drink immediately.
